natural candida cure

The first dozen times I attempted to cure my problem with candida I failed. The craving I had for carbohydrates and sugar were too irresistible. The die off symptoms of candida felt like they would last forever when I tried to cut off all sugar and refined carbohydrates to starve off the yeast in my body.

This is why you want to take supplements to help you speed up and smooth out the healing process, otherwise it would be too excruciating. When it becomes tiring and painful, it is easy for us to crave sweet as source of energy and comfort, which would delay recovery indefinitely. 

Here are typical symptoms of Candida die-off symptoms you will definitely encounter (if you go cold turkey and not listen to the advice I am going to give you): 

  • Fatigue
  • Headaches
  • Cognitive weakness
  • Bloating, constipation, gas, nausea
  • Flu like symptoms
  • Skin problems
  • Fever and sweating

Candida diet without tears

Let's focus on the main things. To combat candida, you need to avoid refined carbohydrates, sugar, gluten, fruits, grains, processed foods, fast foods, alcohol, flour, starchy vegetables, and dairy

This is very difficult I know. When I tried to cut off the problematic foods I would accidentally eat some of them and didn't realize what I just did until after the fact. This is because the craving can deceive the mind. 

If I kept using the willpower approach to battle candida overgrowth, I would still be losing by now. For those of you who are reading, don't do it. 

From my experience, what made this battle possible was when I finally started eating fermented foods like pickles, kimchi, kefir, and probiotic supplements. My craving for sugars would disappear for days when I was eating fermented foods. There was a hard to describe, satisfying feeling deep in my stomach that just killed my hunger for sugar

For some people, fermented foods such as yogurt or kefir can get rid of chronic fatigue. The reason of that is because the good bacteria from fermented foods reach their guts and suppress the bad sugar bug also known as candida.  

What should you eat

  • Grass fed, organic meat
  • Healthy fat (animal fat and supplemental fat such as coconut oil, flaxseed oil, cod liver oil)
  • Vegetables with low glycemic index such as broccoli, cauliflower, asparagus, celery, kale, cucumber 
  • Apple cider vinegar (Not all vinegar is okay, but ACV is great)
  • Garlic
  • Fermented foods such as kimchi or pickles
  • Cultured dairy
  • Probiotic
  • Vitamins Supplements
  • Bone broth

For many people, preparing organic foods and bone broth are a lot of work. I had persisted for months and then got overwhelmed by the amount of time and energy it took. The effort never last long enough for the candida to die off for good, because the craving was too strong during the die off process. 

The key is to shorten and ease the pains of candida die off so you can achieve healing as soon as possible. You don't want to go half way and prolong sugar craving by cheating even just a little. 

This is why you need supplements. They are life savers. 

Here I will list supplements that helped me, not just with candida but with my other issues such as ADHD, fatigue, and insomnia. 

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Amazon Reviews:

"I have been trying to cleanse my body of yeast for sometime, which made me feel sick all the time. Then a friend told me about activated charcoal to absorb the toxins released from the cleanse. It helped immensely. It took care of the gas and I started feeling better. The die off that came with killing candida didn't feel as bad" -Alayna Graham

"I was taking anti-candida supplements religiously, which caused a lot of gas and bloating due to the candida die-off. At last I added this product and it made so much difference. The die off symptoms faded the very same day I started activated charcoal. It binds the toxins and carries them away through the gut." Kristen L.

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"Pau d'Arco has been fantastic in killing candida and fungus. It produces even more dramatic results when I boil the tea bag for 10 minutes instead of the usual steeping into hot water in a cup. 

I also found that if I eat a clove of raw garlic the die off is more intense. They work together very well.

In the last few months I got into problem with candida because I was eating a tons of sugar, and it got so bad that I got facial candida, so I am drinking this with raw garlic. It helped a lot when I put tea bags on my face too" -RainbowAshley

"It is a great candida fighter. I have much less stomach gas when I drink it consistently and avoid sugars!" -Wendy Lou

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"I always knew I had something inside that needed to be dealt with. It was like I had been looking for something all those years, then I cam across this product on amazon! I learned my problem was fungal/candida overgrowth and I heard it was REALLY HARD to get rid of.

About 3 years ago, I got very sick. It started with staph all over my face and scalp. I lost a lot of hair, eyebrows, and eyelashes. I was put on 9 months of antibiotic treatment but it fed my fungal infection. After the staph was gone I was thrown into a whole new battle with Candida.

I had always been sick, missing out on school and activities, but this time I had the worst headaches ever. I knew I always felt something wrong, such as acnes all over my body and the feeling that I couldn't really feel clean no matter what I did. I had a stubborn 20 lbs of weight no matter how hard I worked out. 

So my boyfriend and I each bought one bottle. He got sick within a week. We kept going with it and 5 weeks later the change became obvious. We both have regular bowel movements 1-2 times a day. We are more clear headed and have more energy. I haven't been sick since I started taking the pills which is saying something. My skin feel less clogged and I can feel it breathing. I felt like whatever that "bad" thing I sensed within me had been released and life is amazing again." -Kelsie Hixon

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"I was looking to alkalize my body, and after reading many reviews I bought this. I have been taking it twice a day for two weeks. I didn't expect several other advantages of taking it such as focus, energy, better digestion, reduction of candida, better bathroom habit, and a sense of well being" - Susan Case

"I got a yeast infection when I was pregnant. After I gave birth, my doctor prescribed me antibiotic and it led to thrush. I also got these mysterious hives that was uncontrollable. The hives would just pop up randomly from time to time. 8 months after the birth I had anther yeast infection and thrush. I did some research and found out what happened to me was Candida Albicans overgrowth.

I admit I love sweets and would have withdrawals if I haven't had chocolate for a few days. Then I came across ACV and gave it a try. I sprayed ACV water mix onto my hives area twice a day and rub coconut oil on it. I also ingest a tbsp of ACV before sleep and in 1 week the hives disappeared." -Catfish

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"I have been suffering from candida overgrowth for years. It reached a point where I have candida rashes on my back and chest. I have been taking this probiotic for a week and the rash completely cleared up" -April Micele

"I took the probiotics with Candex for my Candida infection. It definitely reduce the pains of Herxheimer (die-off) symptoms."-A Customer

"After only taking it for 3 days I am already feeling so much better. These are the best probiotics out of all I have tried. It made me wonder if Candida was the main culprit behind all my health problems. I will order a larger bottle next time!" -Oliver

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